After the hard work when you feel exhausted,you genrally perfer to refresh yourself with a cup of hot coffee.Do you know,its actually a cup of poison you take in the name of coffee.
Coffee cantains alkoliods like caffeine which is a psychoactive drug of great power.It is similar to cocaine(an addictive drug).Its a strong drug and a potential health hazard.It may cause psychological disturbances when taken in excessive doses. The caffeine present in coffee effects the higher cerebral or psychic centres.Thus we get addicted to coffee like we get addicted to other harmful drugs.
Ailments related to intake of coffee.
HEART DISEASES:-
Regular and excessive intake of coffee results in high risks of heart ailments. Thus its major factor responsible for heart attacks in modern world. Hypertension and anemia get worsen by regular consumption of coffee.
DIGESTIVE AILMENTS:-
Digestive system is under attack of injurious caffeine present in the coffee. Digestive system suffers from many ailments due to intake of coffee. Some of these are
1)..Indigestion due to dyspepsia is direct effect of regular consumption of coffee. Not only caffeine present in this drink is injurious but the acid in coffee beans also effects process of digestion.
2)..Caffeine acts as diuretic(excessive and frequent urination) therefore sucks the fluid content of body and gut is devoid of essential fluids.The stool so formed becomes hard and difficult to expel.Hence its a major cause for constipation.
3)..The caffeine present in body may disturb fluid content of body and water gets accumulated in colons and leading to diarrhea.
4)..The research conducted by Bruce R.Douglos at university of Leiden,Netherland shows that one of the causes of gall stone is intake of of coffee.
5)..Caffeine is a significant cause of excretion of calcium from the body and leads to osteoporosis.
6)..Persons suffering from peptic ulcers,heart burns,oseophagus reflux, hypertension,heart diseases,anemia etc should completely give up the habit of coffee.
7)..Many woman ailments are direct effect of intake of caffeine present in coffee. Premenstrual syndrome,benign breast lump,miscarriage etc are woman ailments related to coffee.
In order to manimize the adverse effects of coffee on health,it should be prepared by drip method.By this method brewed coffee goes through a filter or by percolator.
Coffee should be made caffeine less.
Coffee substitute made from roasted cereals must be used to satisfy the urge for bitter taste and aroma of coffee. Its much helpful in breaking the coffee habit.Cereal coffee are wholesome and are used extensively by healthy-minded people and by those who want to break the coffee habit.
To get a health drink tasty like coffee but without harmful effects
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Coffee cantains alkoliods like caffeine which is a psychoactive drug of great power.It is similar to cocaine(an addictive drug).Its a strong drug and a potential health hazard.It may cause psychological disturbances when taken in excessive doses. The caffeine present in coffee effects the higher cerebral or psychic centres.Thus we get addicted to coffee like we get addicted to other harmful drugs.
Ailments related to intake of coffee.
HEART DISEASES:-
Regular and excessive intake of coffee results in high risks of heart ailments. Thus its major factor responsible for heart attacks in modern world. Hypertension and anemia get worsen by regular consumption of coffee.
DIGESTIVE AILMENTS:-
Digestive system is under attack of injurious caffeine present in the coffee. Digestive system suffers from many ailments due to intake of coffee. Some of these are
1)..Indigestion due to dyspepsia is direct effect of regular consumption of coffee. Not only caffeine present in this drink is injurious but the acid in coffee beans also effects process of digestion.
2)..Caffeine acts as diuretic(excessive and frequent urination) therefore sucks the fluid content of body and gut is devoid of essential fluids.The stool so formed becomes hard and difficult to expel.Hence its a major cause for constipation.
3)..The caffeine present in body may disturb fluid content of body and water gets accumulated in colons and leading to diarrhea.
4)..The research conducted by Bruce R.Douglos at university of Leiden,Netherland shows that one of the causes of gall stone is intake of of coffee.
5)..Caffeine is a significant cause of excretion of calcium from the body and leads to osteoporosis.
6)..Persons suffering from peptic ulcers,heart burns,oseophagus reflux, hypertension,heart diseases,anemia etc should completely give up the habit of coffee.
7)..Many woman ailments are direct effect of intake of caffeine present in coffee. Premenstrual syndrome,benign breast lump,miscarriage etc are woman ailments related to coffee.
In order to manimize the adverse effects of coffee on health,it should be prepared by drip method.By this method brewed coffee goes through a filter or by percolator.
Coffee should be made caffeine less.
Coffee substitute made from roasted cereals must be used to satisfy the urge for bitter taste and aroma of coffee. Its much helpful in breaking the coffee habit.Cereal coffee are wholesome and are used extensively by healthy-minded people and by those who want to break the coffee habit.
To get a health drink tasty like coffee but without harmful effects
Great advice there. Iam sure many will quit this harmful drink. Thank you bro
ReplyDeleteUr words encourage me to do something good.
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